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Level 3

Level 3

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  • The principles of triangulation
  • All forms of Handsprings – everything you need to know
  • Preparing for Competitions, and choreography guidelines
  • Conditioning for deadlifting
  • An entire workbook based on the principles of back strength
  • Comprehensive injury treatment, recovery and management programs
  • Nutrition and sports nutritional information package
Please Note:

IPDFA membership and PolePro certificates expire 2 years after date of issue. In order to continue your membership and remain up to date with our course content, as we update and upgrade our courses continually, we require a payment of US $150.

After you have paid your US $150 into our PayPal account: https://paypal.me/polepro please contact info@poleproinstructor.com to let us know you have made payment and so that we can assist you.

Your membership will be issued with a new certificate with updated expiry dates and granted access to new course content.