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The principles of teaching the IPDFA PolePro Instructor Courses Affiliation to the World’s most recognised Pole Fitness Association IPDFA promotion and license to conduct Instructor Courses How to train Pro’s nutrition, training, recovery, judging guidelines Strapping and Injury Management Spotting for all levels and aerials Earn money working for IPDFA PolePro Instructor Courses Master Trainer…

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The principles of triangulation All forms of Handsprings – everything you need to know Preparing for Competitions, and choreography guidelines Conditioning for deadlifting An entire workbook based on the principles of back strength Comprehensive injury treatment, recovery and management programs Nutrition and sports nutritional information package

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In depth study on the concepts of balance and stability Understanding base points, body alignment, gravity and CoM Working with movement and learning how to transition flawlessly A comprehensive look into circuit conditioning & recovery processes An entire workbook based on the principles of inversions and laybacks Comprehensive injury treatment, recovery and management programs Extensive…

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Acquire a broad understanding of Anatomy and Physiology Working with students, injuries and prevention of injury How to strengthen muscle groups and improve joint flexibility Various forces that influence movements for a pole position or spin Design a full class plan including warm up, cool down and conditioning Learn how to spot, how to teach,…

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